↑ Seiseki blossom Tokyo Tama city school 4-9-3 sekido
↑ Tokyo, Taito-ku, Asakusa 7-5-2 A-SKY
Near passing, look at us!
Siete Bingen teacher advocate and the 120-year-old program is?
In the blog little by little, introduce its contents.
In this program, first as the entrance suggests the Siete teacher you can do daily exercises and regimens.
As a very general idea, "going to the gym. "" Go to 00. "We exercise hours per week.
I think this is good.
The! Siete teacher is important in everyday life, the "anytime, anywhere, you can now! "It.
Always in life doing short time even a little exercise is very effective and will last longer.
In fact, Siete teacher is not training for a long time and the same motion over and over.
It is very very deep theories!
The 120-year-old program will become a way of life itself. Goal is to improve the quality of daily life.
Please please do join us again!
120-Year-old program for first time visitors
This page has been automatically translated. Please note that it may differ from the original.